Add some adventure to your snack time as you teach your child good food habits through culinary courage.Snacking used to have a bad name, but that changed with the emergence a few years ago of the concept of healthy snacking. Under that idea, eating a small portion of food between meals that is high in fiber and protein can boost your energy and overall nutritional intake and help you avoid the overeating that results from hunger attacks. It aims for intentional eating rather than chowing down on empty calories.Here we fill you in on some particularly Japanese foods that you can try with your …
6 Of The Healthiest Japanese Snacks For Your Kids And You
